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Alice – Exercise Prescription
30/11/23
Alice was seen to support her regular physiotherapy work and to improve her posture and
exercise benefits. Alice was seen to have a slight preference for her right hand side and has
tension, spasming and muscle pains along her back muscles. These are more intense on her left
hand side in the lumbar region. Alice holds her head high and being tense this will hollow her back
and aggravate the issues we are seeing in her back. K-tape was applied to aid posture correction
and to have a effect during the exercise.
Exercises
horsestohoundsphysio@gmail.com
www.horsestohoundsphysio.co.uk
07729002162
horsestohoundsphysio@gmail.com
www.horsestohoundsphysio.co.uk
07729002162
Exercises
horsestohoundsphysio@gmail.com
www.horsestohoundsphysio.co.uk
07729002162
horsestohoundsphysio@gmail.com
www.horsestohoundsphysio.co.uk
07729002162